
Join Fast Lane Aquatics at the National Training Center and discover SWIMMING - The GREATEST SPORT in the World!!
Swimming is a very unique and rewarding sport and at Fast Lane Aquatics we are committed to serving our community; by providing health, education and fitness opportunities that allow children to reach their full potential and help live their dreams.
We look for swimmers who are sincerely interested in challenging themselves in the areas of mental and physical training; Developing ‘YOU’ as a person not just as a swimmer, instilling consideration for others, commitment to hard work, resilience, teamwork, time management and self-confidence. The effect will be felt in almost everything you do from now on and benefits will carry you thru life, enjoying success.
Our Coaches can take you from ‘Beginner’ to competing at the State, Regional, and even National level.
As head coach, Alec Rukosuev brings a unique and exciting perspective to our
program. He believes each and every swimmer, given the right coaching and
motivation, will reach potential beyond expectation. Through his own
determination and conviction, Coach Alec teaches each swimmer to set goals and
to dream big. The character that is developed in his swim program carries over
into every aspect of life.
Coach Alec studied coaching in his hometown of Omsk, Russia at the Institute of
Physical Culture and graduated with a degree in swim coaching. He has continued
his training and is currently a Level 5 ASCA coach, a ranking held by the top
3-5% of swim coaches in the USA. He possesses an extensive knowledge of sports
physiology, which is evident in his training regimen. He began coaching in
central FL six years ago. In that brief period, he has produced tremendous
results. His swimmers have set 2 national records, 19 state records, 90 Top 16
finishes, 10 Junior National Qualifiers,and 12 have ranked #1 nationally.
They consistently final at Junior Olympics and other key meets.
His passion and enthusiasm for swimming is unparalleled.
In addition to coaching age group swimmers, Alec has also coached Masters
swimmers, marathoners and triathletes. Those athletes have had similar results
to his swimmers. Mary Aleco, a marathoner, qualified for the World Championships
and was ranked 2nd in the US after training with Coach Alec for one year.
Alec was a distance swimmer as a youth and was Russian national champion in the
1500 meter freestyle in 1991. He then focused on triathlons and was a
professional triathlete for 10 years. During that time he finished in 6 Ironman
competitions and finished 13th in the Hawaii Ironman, the World Championship of
triathlons. He was ranked #1 in the US 3 different years.
Coach Alec was the cover story for the December 2001 issue of Triathlete
Magazine. Click here to read it.
You can contact Coach Alec by phone at
352-241-7144 ext. 4211, or by e-mail at coachalec@fastlaneaquatics.com.
 
Misty received her Bachelors of Science in exercise science from Florida Atlantic University and has been working at the NTC since 2004 as an exercise specialist. Misty enjoys teaching stroke instruction and is the head coach of our Bronze team and is a level 2 ASCA certified swim coach.
At the NTC Misty also designs performance enhancement programs and provides private swim stoke instruction to our clients. Misty was a competitive swimmer for 8 years and currently participates in triathlon.
You can contact Misty by e-mail at coachmisty@fastlaneaquatics.com.

Coach Lera Rukosuev brings to the Coaching Staff the same type of focus and determination that we have come to expect from the Rukosuev Family.
Coach Lera studied to Coach Swimming at Omsk National Institute of Physical Coulter in Russia. She graduated with a degree in Swim Coaching. Our new Coach had to Master the theory and technique of the Sport of Swimming.
As a swimmer, Lera won many Russian National Championships. In addition, she won and placed Top 3 at the USSR National Championships. Coach Lera was a member of the USSR National Swim Team, which gave her experience with World Class Athletes and Coaches throughout the World.
Coach Lera’s mission is to perfect technique and give the younger swimmers a foundation for future success.
Lera is Married and has 3 daughters, Polina, Maya, and Dasha.
You can contact Coach Lera by e-mail at coachlera@fastlaneaquatics.com.
 
Nicole Castelyn is finishing her Elementary Education major at UCF. Nicole was born and raised in South Africa where she competed in competitive swimming since the age of 8, and represented South Africa at the age of twelve.
She swam in senior and junior nationals in South Africa. In America she competed in the US Open and Junior Nationals; and placed in the top three in her state in High School. Nicole swam for SDSU on a swimming scholarship from 2002-2003, and moved to Florida with her parents to finish her education. Nicole is working on her level two coaching certification and has been with NTC coaching staff since May 2006. Nicole is a level 2 ASCA Certified Swim Coach and has been with the NTC coaching staff since May 2006. Nicole coaches the Silver group.
You can contact Nicole by e-mail at: coachnicole@fastlaneaquatics.com.

Karleen Dawson started swimming at the age of 6 in California. She swam for the prestigious South California Aquatics Club until she was 13, at which time her family relocated to Orlando, FL. She swam for Lake Brantley High School and for the Blue Dolphins club team under Skip Foster. At Lake Brantley, she was selected “most valuable swimmer” and was Team Captain 3 of her 4 years in high school.
Karleen entered her first triathlon in 1981 and finished second. Three years later she won a triathlon in the Bahamas which elevated her to the #1 ranked professional triathlete in the nation. Her professional ranking stayed in the top 10 for 5 years, and was followed by many more years as a nationally ranked age group triathlete.
In 1997, she became a USPTA certified tennis pro. Working as the assistant tennis pro at the Mission Inn Golf and Tennis Resort, she found great satisfaction in teaching youngsters the fundamentals of the game. “I love kids and I love to coach! Making a difference in kids lives, and quite possibly changing their lives through sport, is very important to me”.
In 2002, Karleen began competing in USMS meets and has been active in Masters Swimming ever since. She has been nationally ranked in the top 10 in her age group in several events, and has had multiple Top 5 Florida state rankings each year.
In 2005 Karleen was an assistant coach for Swift Swimming, which has since merged with Fast Lane Aquatics. With Swift, she worked with the younger age groups where the focus was on fun and fundamentals. “Coaching is both a privilege and a passion. I look forward to seeing the Blue Ribbon swimmers learn good sportsmanship, make lasting friends, perfect their strokes, and progress to the next level.” Coach Karleen is level 2 ASCA certified swim coach.
You can contact Karleen by e-mail at: coachkarleen@fastlaneaquatics.com.
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